The Importance of Enduring Discomfort for the Sake of Transformation

I was thinking about various parts of this post today. So many wonderful gems to glean from this one! Learning the art of saying NO is very important. When it’s time to say yes…it’s not just yes…it’s HELL YEAH! Enjoy the read (smile).

Womb Of Light

Warrior Goddess ~ Tracie Hanson

Our “No” moments can define who we are, what we value and what we envision. One of the most profound things a woman can do is to learn to say NO in an empowered way.

Your “No” is a sword that cuts away the non-essential so that you can live the fullest life. 

A powerful point on our journey is when we feel fed up and that we’ve had enough. This place of feeling into a non-negotiable is a potent place for change. It can happen for a number of reasons, usually in response to something we’ve been tolerating that we simply can’t tolerate any longer. It could be an emotional NO or a simple mandate from the body that something cannot continue.

We live at a time where we are straddling two paradigms: an old paradigm of struggle and competition and a new paradigm of abundance and cooperation.

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