2012-13 — YOGA SCHEDULE (on-going classes, drop-ins welcome!):
Wednesdays 6:30-7:45 pm (Starkville, Chakra Yoga) All levels
Fridays 12-1:15 pm (Starkville, Homestead Center) All levels
March 28-May 16, 8 wk Beginner Yoga Series (Columbus),
Thursdays 5:30-6:30 pm (FULL)
April 2-May 21, 8 wk Beginner Yoga Series (Louisville),
Tuesdays 6-7:15 pm (FULL)
2013 — Thursday, May 30th, (9:30-11:30 am) Southern Plant Allies workshop at the Maypop Herb Shop in New Orleans!
2013 — THIS COURSE IS FULL — Are you ready for the next turning of the wheel of life? Do you want to walk through each season with me — cultivating awareness of what is changing inside and outside ourselves? If so, join me for my second run of my on-line course, Seasonal Intelligence. Please click here for more information!
2013 — At the MS Modern Homesteading Center, I will be offering the following health and well-being courses: Sourdough Basics on Feb 3, Probiotic Primer on April 6, and Seal the Heal the Gut on June 15.
2013 — January through June — The Everyday Herbal Workshop Series at the MS Modern Homesteading Center. $45 a class, includes materials and take-home preparations! Each workshop will focus on a different medium for herbal preparations. We will sample, explore, and create herbal concoctions as well as learn about herbs/plants of that particular season.
2013 — January 11-13 — Keynote speaker and workshop leader at the Women’s Wellness Weekend in at the MS Modern Homestead Center in
2012 — October 21 (Sunday) from 3-6 pm — Join me for a Dairy Creations workshop (an udderly enjoyable exploration of raw milk)! The workshop will take place at Small Terrain in Asheville, NC. Sliding scale $15-30, RSVP by stopping by the store or calling 828.216.8102.
2012 — Food, Forage, and Farming — Join me for a mix of workshops around wise food ways and basic herbal preparations in Sautee Nacoochee, GA starting June 17th! Click this link for details!
2012 — June to late September — Glad to be teaching regular yoga classes again! The first class started in late June at Lucille’s Mountaintop Inn in Sautee, GA. Classes are Tues’s from 6-7:30 pm and Fri’s from 10-11:30 am.
2012 — April 29, 2012 to late Jan 2013 (THIS COURSE IS FULL)– Seasonal Intelligence (click to learn more about the curriculum) — an on-line, monthly course on herbs, traditional food ways, TCM organ systems/seasons, and simple exercises to nourish and replenish the body, mind and spirit (last Sunday of each month from 7-8:30 pm Eastern time) — contact maypop (at) riseup.net if interested in future classes.
2011 — November and December — Yoga Basics at Elite Martial Arts in Louisville, MS; Tues and Thurs, 5-6 pm — Nov 8,10, 15, 17, 29 — Dec 1, 6, 8, 13, 15, 20, 29 — and Jan 3 and 5. All levels, all kinds of people!
2011– Yoga and Dreamwork Series with Tayria Ward (www.tayriaward.com), a five-class series in Asheville, NC; April-May
2010 — Care for Self to Care for Others with Balanced Rock Foundation (www.balancedrock.org), 5 day trip in Yosemite National Park; end of August
2009 — Care for Self to Care for Others with Balanced Rock Foundation (www.balancedrock.org), 5 day trip in Yosemite National Park; early September
2008-2009 — Tuesdays (all level) Yoga at San Francisco’s Yoga Kula